Okra and vegetables complement rice and chicken. Very spicy!

Product Data
Approx. Serv. per Pouch Net Weight Shelf Life Est. in yrs. 2 - 1 1/4 c* 5 1/2 oz. 1-2
Nutritional Data Information given below is per serving
Dietary Fiber g	Fat Grams	Carbohydrate Grams	Protein Grams	Calories	Sodium Mg.	Gram Weight
3	2.5	46	18	280	1150	78
* c = Cup Servings

Ingredients: Instant white rice, cooked freeze-dried diced chick, onions (dehydrated), freeze-dried okra, potato starch, red & green bell peppers (dehydrated), freeze-dried corn, tomato flakes (dehydrated), sea salt, chicken fat & broth powder (chicken fat, chicken broth, and natural flavor), onion granules, green onions (dehydrated), garlic granules, spices, sassafras leaf powder.